How to swim faster freestyle with zero mistake
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The most important thing, though, in freestyle if you really want to swim fast is to make sure that you move in the direction of the back of your hand. A high elbow recovery works for all distances of freestyle. Janek is a firm believer in having a strong kick as part of your freestyle and explained its many benefits.
The most important thing, though, in freestyle if you really want to swim fast is to make sure that you move in the direction of the back of your hand.
To swim freestyle fast you need to start with the correct technique. Remember, that water is 800x more dense than air so […] Technique as with all swimming distances, a good water position and arm technique is crucial for a fast swim time. The kick that accompanies freestyle is called the flutter kick and involves moving your legs up and down at the knees.
