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Visualize the sky above you. “abstain from all appearance of evil.” (1 thessalonians 5:22) the problem with meditation. The hindu/buddhist concept of meditation is also a problem for christians.
Meditate on the void in one’s body extending in all directions simultaneously.
Feel free to speak the word of god aloud, or even sing it as you meditate, to draw focus. The mind is a subtle and powerful human faculty that drives individual effort and achievement. Dwell on the reality which exists between pain and pleasure. Love is the one quality of god that draws all of his attributes.