How to measure sit bones at home with different angle
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Your sit bones should crush the corrugated cardboard slightly and leave two indentations. Then add centimeters based on your riding position according to the picture on the right. However, as a ~140kg man, this does not seem to work (no traces left in the cardboard), but i.
Cover stool with damp paper towel.
Sit on it and arch your back while pushing down on your toes this will push the sit bones further out pull yourself down to increase pressure. However, as a ~140kg man, this does not seem to work (no traces left in the cardboard), but i. Your sit bones should crush the corrugated cardboard slightly and leave two indentations. Spray water on the paper towel.