How to improve hand eye coordination for basketball with pictures
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You don’t need basketballs for this one! Basketball players of all skill levels can benefit from performing drills on their own or under the watch of a trained coaching staff. Throw the ball against a wall and try to catch it.
But if you’re not one of them, it’s not the end!
Repetition training is good for improving balance and stability. In addition, they lack stability. Read below for a great suggestion on this topic. Remember when you used to play catch with your friends back during recess?