How to improve hand eye coordination for baseball with no doubt
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It’s a fun activity for people of all ages that offers limitless training applications. Use two or three colors of practice golf balls. For this drill you’re just going to get a ball that bounces and throw it out in front of yourself and try to run and catch it before it hits the ground a second time.
The one i like to use best is soft toss.
After getting comfortable with wiffle balls i switch to tennis balls. The same goes for any ball, including a football. While you will not be swinging at baseballs while guarding the net, hitting a baseball is still considered the most difficult task in all of sports. Use two or three colors of practice golf balls.
