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This exercise can prevent and reduce overbite slightly gradually. Traditional braces can help to fix the problem because they are sturdy and reliable. You can perform an exercise at home to solve it, called overbite correction exercise or tongue exercise.
Close your mouth, watch a clock, and try to breathe through your nose for 2 minutes straight.
When an underbite is not as severe, a simple, cosmetic procedure can help fix the issue. This exercise can prevent and reduce overbite slightly gradually. Like other treatment methods, it works by straightening and repositioning the teeth slowly and gradually. Ask your ortho what is his plan to fix that.
