How to clean plaque off teeth without dentist with different way
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After brushing your teeth, spit the baking soda out repeat the process for around five minutes. Then rinse your mouth out with a cap full of a warm water and hydrogen peroxide mix. It’s never healthy to take a gamble on your mouth and treat it like a diy project.
You can also combine a pinch of salt and a tablespoon of baking soda and use this mixture to brush your teeth.
Gargling warm salt water is an excellent way to get rid of plaque and tartar without having to visit a dentist. If the plaque has hardened into calculus, then you will need to have it scraped and removed at your dentist's office. To achieve this, just pop a handful of sesame seeds into your mouth. A toothbrush and toothpaste ;
