How to clean mouth guard with vinegar with pictures
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Stir together equal parts water and hydrogen peroxide in a glass or bowl. Allow the cleaner to dissolve and fizz in the water which usually completes in 2 minutes. Rinse your mouthguard in cool water.
Do not put your mouth guard in the dishwasher to clean instead of brushing it.
Rinse the mouth guard off and you're finished! Afterward, use a soft toothbrush to scrub away any remaining calcium and then rinse thoroughly in cool or warm water. Once a week you should perform a thorough clean. When using this method, vinegar should be allowed to sit when poured in bowl for at least 3 hours.
