How should i sleep with piriformis syndrome with 100% working
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When you sleep with the knees elevated, you can fight the condition. Regardless of which piriformis syndrome treatment you want, you’ll need to find a specialist as. Be careful not to overdo this as you can bruise yourself!
Piriformis syndrome is a type of sciatica.
In addition to stretches and strengthening exercises, runners with piriformis syndrome often have to change the way they sit and sleep. The good news is since piriformis syndrome is mainly a muscle tissue problem, it can get solved quicker. Be careful not to overdo this as you can bruise yourself! Regularly stretching the piriformis muscle can help to alleviate pain along the sciatic nerve.