How should i sleep with herniated disc with no doubt
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Side sleeping can ease back pain, although you may want to keep a knee pillow tucked between your legs to maintain spinal alignment. If you can commit to a more drastic change, the best sleeping position for your herniated disc pain may be your back. For those that have herniated disks, they often experience:
It usually gets better slowly with rest, gentle exercise and painkillers.
Here are the best positions for enjoying nighttime rest with a herniated disc: It usually gets better slowly with rest, gentle exercise and painkillers. A reclining chair is indeed the best option to sleep with a herniated disc. Difficulty sleeping with a herniated disc